Are You Drinking Coffee Or Are You inviting Your Own Death?

Are You Drinking Coffee Or Are You inviting Your Own Death?

❌ Disadvantages of Coffee

Risk of Insomnia

Drinking too much coffee can cause sleep problems. Drinking coffee before going to bed at night can cause insomnia.

Digestive problems

Drinking coffee on an empty stomach can cause acidity, gastric or digestive problems.

Increased heart rate

Consuming too much caffeine can increase blood pressure and cause abnormal heart rate.

Addictive

Drinking too much coffee regularly can lead to dependence on caffeine. Not drinking coffee for a day can cause headaches or fatigue.

May cause bone damage

Excess coffee removes calcium from the body, which can weaken bones in the long run.